JOIN OUR SWIMMING SQUAD!

Squad Swimming

At Just Swimming, we understand that not everyone has the same pathway for their swimming journey. Being owned and operated by Nunawading Swimming Club means you can trust in our ability to refine your swimming skills while also offering a fun and enjoyable atmosphere. While we are well equipped to offer the best in competitive swimming options, we also offer the following four non-competitive squads:

Dynamites Mini Squad

Dynamites Mini Squad is the final stage of our learn to swim program and children participate in a super speedy squad session each week. These one hour jam-packed sessions where children swim to their first pre-planned squad set allow children to refine technique, develop endurance skills and enhance their water safety knowledge.

Throughout this level as students work to complete their Dolphin Gold level, children will refine all four competitive strokes and learn how to swim sidestroke. They also learn vital water safety skills, including advanced rescue techniques, completing a survival swim and developing basic CPR skills during water safety week.

Dynamites Mini Squad is held across all four Just Swimming locations on various nights, and students have the option to do multiple sessions a week with discounts available for second and subsequent lessons.

Teen Fitness Squad

Teen Fitness Squad is for children from 12 – 14 years who have achieved the certificate items for Dynamites Mini Squad and want to maintain a healthy active lifestyle in a fun and friendly group environment.

Teen fitness squad is ideal for the competent teenager who would like to keep kit while refining a little technique from time to time.

These one-hour sessions are held at our Nunawading location and are a popular way to stay connected to the sport of swimming.

Armstrong Squad

Armstrong Squad is ideal for swimmers who are over 14 and have a desire to swim regularly; however, competing is not a requirement. Armstrong Squad is taken by a Nunawading Swimming Club Coach and is designed to challenge athletes to stay fit and active. Armstrong is suitable for ex-club swimmers and students who have completed Mini Squad.

A great way to stay connected to the club, maintain friendships and maintain technique, our Armstrong Squad is available at Just Swimming Nunawading and Just Swimming Tintern of an evening and sessions are 1 hour in duration.

Whether you are a teenager who has completed your Learn to Swim certificates but would like to keep up your swimming skills, a past competitive swimmer who still has a strong heartbeat for diving in the water, or someone who just wants to keep fit and stay social, our squads could be the right extracurricular activity for you.

Adult Squad

Adult Squad is for competent adult swimmers wanting to swim for fitness, build stamina and enhance technique. Adult Squad is available at Just Swimming Tintern in Ringwood East on a Monday evening and is a great way to kick start the week.

Our Adults Squad is an inclusive group comprising of a welcoming mix of men and women from all walks of life. While this class is not a beginner class, we have a broad range of abilities and understand that if you have been out of the pool for some time, you may need to re-build your distance back up. Our Adults swim between 250m and 1.5km, and our experienced swimming coaches can adapt to accommodate your skills and pre-existing injuries.

To arrange a free trial or to have an obligation-free chat about your options for swimming in any of our squads, contact our friendly team today.

Ready To Get Started?



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Why Choose Us

Squad Swimming

At Just Swimming, we understand that not everyone has the same pathway for their swimming journey. Being owned and operated by Nunawading Swimming Club means you can trust in our ability to refine your swimming skills while also offering a fun and enjoyable atmosphere. While we are well equipped to offer the best in competitive swimming options, we also offer the following four non-competitive squads:

Dynamites Mini Squad

Dynamites Mini Squad is the final stage of our learn to swim program and children participate in a super speedy squad session each week. These one hour jam-packed sessions where children swim to their first pre-planned squad set allow children to refine technique, develop endurance skills and enhance their water safety knowledge.

Throughout this level as students work to complete their Dolphin Gold level, children will refine all four competitive strokes and learn how to swim sidestroke. They also learn vital water safety skills, including advanced rescue techniques, completing a survival swim and developing basic CPR skills during water safety week.

Dynamites Mini Squad is held across all four Just Swimming locations on various nights, and students have the option to do multiple sessions a week with discounts available for second and subsequent lessons.

Teen Fitness Squad

Teen Fitness Squad is for children from 12 – 14 years who have achieved the certificate items for Dynamites Mini Squad and want to maintain a healthy active lifestyle in a fun and friendly group environment.

Teen fitness squad is ideal for the competent teenager who would like to keep kit while refining a little technique from time to time.

These one-hour sessions are held at our Nunawading location and are a popular way to stay connected to the sport of swimming.

Armstrong Squad

Armstrong Squad is ideal for swimmers who are over 14 and have a desire to swim regularly; however, competing is not a requirement. Armstrong Squad is taken by a Nunawading Swimming Club Coach and is designed to challenge athletes to stay fit and active. Armstrong is suitable for ex-club swimmers and students who have completed Mini Squad.

A great way to stay connected to the club, maintain friendships and maintain technique, our Armstrong Squad is available at Just Swimming Nunawading and Just Swimming Tintern of an evening and sessions are 1 hour in duration.

Whether you are a teenager who has completed your Learn to Swim certificates but would like to keep up your swimming skills, a past competitive swimmer who still has a strong heartbeat for diving in the water, or someone who just wants to keep fit and stay social, our squads could be the right extracurricular activity for you.

Adult Squad

Adult Squad is for competent adult swimmers wanting to swim for fitness, build stamina and enhance technique. Adult Squad is available at Just Swimming Tintern in Ringwood East on a Monday evening and is a great way to kick start the week.

Our Adults Squad is an inclusive group comprising of a welcoming mix of men and women from all walks of life. While this class is not a beginner class, we have a broad range of abilities and understand that if you have been out of the pool for some time, you may need to re-build your distance back up. Our Adults swim between 250m and 1.5km, and our experienced swimming coaches can adapt to accommodate your skills and pre-existing injuries.

To arrange a free trial or to have an obligation-free chat about your options for swimming in any of our squads, contact our friendly team today.

Ready To Get Started?



PhoneEmail



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